Stay honest.
Expectation and judgement go hand in hand. "No one will ever love you like I do and this is not what I visualise for you." What someone...
Listen to your Soul Self.
As I practised Pranayama breathing I began to cry. My chest was tight with every inhale and with every exhale I felt a sharp pain across...
Change your dialogue
I wanted to jump on to talk about the emotion anger and if we are ever really aware of our true feelings. This entry is an open thought...
You do you.
Throughout the last 2 weeks I have been observing those around me, and have witnessed the barrier between generations. I personally have...
Time
I sit here and I reflect on the element of time and how so many of us have none or too much. It just so happens that I do have quite a...
Conditioning.
I'm going to keep this entry short & simple... let me know what you think. I was listening to a podcast by Deepak Chopra and he explains,...
Your choice, not mine.
He said to me “Sometimes just because you hold certain morals, doesn’t mean you can’t break them once in a while. It’s important that you...
Trust what you cannot see.
I'm sorry that I have been M.I.A for a few weeks, I've had a few things going on and haven't been able to prioritised my time. It's funny...
12 hours
What doesn’t happen in a year happens in a moment; that’s how the saying goes. In one moment so much changed; my perception shifted. I...
Attachment.
I, (just like you) am trying to work out the endless amounts of emotions that we feel everyday- what to do with them, where to direct...
