11:30pm...Truth be told.
"All I want is the truth nothing more, nothing less." Truth from friends and family Truth by your significant other Truth with words and...
The moment I trusted you… it started with me.
For the longest time I have tried to figure out what it means to trust someone… and when I say trust I mean really trust with every part...
I’ll play my part and you play yours.
Know when you have both played your part. I recently touched base on this. I was mind blown when I realised that not every connection...
I did this for me not for ____
For the following piece I have left a blank space, I encourage you to insert the word, name that resonates with you. This is for you,...
Be grateful for your lessons, no matter how hard they are.
I have avoided writing because there have been things going on in my life which I couldn't quite understand. I have been struggling to...
Compliment, never complete.
There is a stigma around finding someone who will 'complete us' or 'make us whole again.' There is also a need to tell someone, "I am not...
Surrender to what is.
Have you ever taken the time to sit in silence and do nothing at all? At first this might sound strange, but hear me out for a quick sec....
Stay honest.
Expectation and judgement go hand in hand. "No one will ever love you like I do and this is not what I visualise for you." What someone...
Listen to your Soul Self.
As I practised Pranayama breathing I began to cry. My chest was tight with every inhale and with every exhale I felt a sharp pain across...
Change your dialogue
I wanted to jump on to talk about the emotion anger and if we are ever really aware of our true feelings. This entry is an open thought...